Mini-collectifs

Le Bourg-d’Oisans
Sports activities
The mini-collective is somewhere between individual support and group lessons, and allows for tailored responses to each individual's needs. They bring together 3 people for a weekly session of 1 hours.
The mini-collective brings together 3 practitioners with similar needs linked to physical or psychological specificities related to age or particular life situations (post-operation, illness, etc.) or simply the desire to practice together.

The small number of participants allows for almost individual support while remaining within the supportive energy of a group.

At each meeting, the proposal will depend in part on what I observe of the physical and mental state of the people present and what was expressed at the start of the session.
Then, the magic of yoga takes place through the choice and adjustment of postures, pranayamas (exploration of the breath) and meditations.

If you would like to join a mini-collective or create your own group, contact me so that we can define your needs together.

Practical information

Session duration: 01h30 min
Level of practice Suitable for beginners
We speak French

Opening

Opening hours from September 01, 2024 to August 31, 2025
MondayOpen
TuesdayOpen
WednesdayOpen
ThursdayOpen
FridayOpen
Open on SaturdayOpen
SundayOpen

Rates

Further information) :
Information available on the site: vanessaprevost.fr

Location

Need information?

Address

62 rue des Maquis de l'Oisans
38520 Le Bourg-d’Oisans
How do I get there?

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