Mini-collectifs
The mini-collective is somewhere between individual support and group lessons, and allows for tailored responses to each individual's needs. They bring together 3 people for a weekly session of 1 hours.
The mini-collective brings together 3 practitioners with similar needs linked to physical or psychological specificities related to age or particular life situations (post-operation, illness, etc.) or simply the desire to practice together.
The small number of participants allows for almost individual support while remaining within the supportive energy of a group.
At each meeting, the proposal will depend in part on what I observe of the physical and mental state of the people present and what was expressed at the start of the session.
Then, the magic of yoga takes place through the choice and adjustment of postures, pranayamas (exploration of the breath) and meditations.
If you would like to join a mini-collective or create your own group, contact me so that we can define your needs together.
The small number of participants allows for almost individual support while remaining within the supportive energy of a group.
At each meeting, the proposal will depend in part on what I observe of the physical and mental state of the people present and what was expressed at the start of the session.
Then, the magic of yoga takes place through the choice and adjustment of postures, pranayamas (exploration of the breath) and meditations.
If you would like to join a mini-collective or create your own group, contact me so that we can define your needs together.
Practical information
Opening
Opening hours from September 01, 2024 to August 31, 2025 | |
---|---|
Monday | Open |
Tuesday | Open |
Wednesday | Open |
Thursday | Open |
Friday | Open |
Open on Saturday | Open |
Sunday | Open |
Rates
Further information) :
Information available on the site: vanessaprevost.fr