Randonnée demi- journée et séance de yoga vinyasa – Alpe d'Huez
Wellness and energy experience combining hiking and a yoga session with a teacher.
We start with an easy hike to warm up the body and activate breathing. Halfway through the route, you will enjoy an outdoor vinyasa yoga session surrounded by a magnificent panorama with a teacher.
Vinyasa yoga is an energetic yoga based on movement, which allows you to gain mobility and flexibility.
Finally, the hike continues and gives you time to soak up the benefits of the mountain.
PRACTICAL INFORMATION:
– Level: 1/4 – Very easy
– Difficulty: 4 km and 00 m of positive elevation gain
– minimum age required 8 years and the child must be accompanied by an adult
TO PLAN FOR THIS HALF-DAY:
A water bottle (1 litre/person), something to snack on to avoid hypoglycemia, sunscreen, sunglasses, fleece jacket or blanket (meditation), loose clothing.
Vinyasa yoga is an energetic yoga based on movement, which allows you to gain mobility and flexibility.
Finally, the hike continues and gives you time to soak up the benefits of the mountain.
PRACTICAL INFORMATION:
– Level: 1/4 – Very easy
– Difficulty: 4 km and 00 m of positive elevation gain
– minimum age required 8 years and the child must be accompanied by an adult
TO PLAN FOR THIS HALF-DAY:
A water bottle (1 litre/person), something to snack on to avoid hypoglycemia, sunscreen, sunglasses, fleece jacket or blanket (meditation), loose clothing.
Further information) :
ADDITIONAL INFORMATION:
* Exit subject to weather conditions.
* Reservation possible by telephone.
* Privatization possible: contact us
*Race date may be subject to change depending on the number of participants registered and/or weather
CANCELLATION CONDITIONS:
* No refund will be made in the event of your failure to show up at the time of the activity.
* 100% refund if cancellation 48 hours before the start of the activity
* No refund if cancellation 24 hours before departure (except on presentation of a medical certificate)
* Refund or postponement in the event of cancellation by the service provider (adverse weather conditions)
* Exit subject to weather conditions.
* Reservation possible by telephone.
* Privatization possible: contact us
*Race date may be subject to change depending on the number of participants registered and/or weather
CANCELLATION CONDITIONS:
* No refund will be made in the event of your failure to show up at the time of the activity.
* 100% refund if cancellation 48 hours before the start of the activity
* No refund if cancellation 24 hours before departure (except on presentation of a medical certificate)
* Refund or postponement in the event of cancellation by the service provider (adverse weather conditions)
Location accuracy
Meet in front of the L'Guides OfficeAlpe d'Huez – 73 Route des Lacs, 38750 Huez
Practical information
Opening
Further information) :
Canceled in case of bad weather