Sophrologie et Hypnose en groupe avec Yolaine

Le Bourg-d’Oisans
Sports activities
Through the ANIMA association, I welcome adults in group sessions of Sophrology and Hypnosis to move towards better harmony between body and mind. To learn how to better manage stress, pain and fatigue.
The goal of these sessions is to discover all the potential and all the resources that we have within our body's reach.
Monitoring over a long period allows everyone to gain autonomy and efficiency. And thus use the necessary tools to face all situations, to prepare for important moments in their life or to progress on the path of personal development….
I run two groups on Tuesdays, the 12:30 p.m. group is particularly suitable for people suffering from chronic illnesses.

Do not hesitate to contact me so that we can discuss it together.

Group classes continue at the start of summer with outdoor sessions if the weather permits.

Beginners accepted
A seat or mat may be requested for outdoor sessions.
Further information) :
Duration of the session: 1 hour

Practical information

Minimum age required: 216 year(s)
Maximum group size: 10
We speak French
Accessibility: Wheelchair accessible with assistance

Opening

Opening hours from September 01, 2024 to July 15, 2025
MondayOpen
TuesdayOpen
WednesdayOpen
ThursdayOpen
FridayOpen
SaturdayOpen
SundayOpen

Classes on Tuesdays from 18:30 p.m. to 19:30 p.m. and from 12:30 p.m. to 13:30 p.m. (intended for people with chronic illnesses)

Prior registration required

Rates

Further information) :
65 euros per quarter via the ANIMA association

Payment method

  • Cheque
  • Cash
  • Online payment

Location

Need information?

Address

espace Oisans Bien être
39 avenue du Dr Faure
38520 Le Bourg-d’Oisans
How do I get there?

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