Arboré Sens Sophrologie
Virginie offers you to practice sophrology according to the Caycedo method in group lessons or in individual sessions to harmonize the body and the mind (become aware of your body, soothe physical, mental, emotional tensions).
Caycedian sophrology was founded in the 60s in a hospital setting by neuropsychiatrist Alfonso Cayceo. It is inspired by a union of Western knowledge (relaxation, hypnosis, etc.) and Eastern knowledge (yoga, Buddhism, Japanese Zen, etc.). It is based on relaxation and activation techniques for the body and mind. Sophrology allows you to welcome new bodily sensations, relax, control your breathing, gain self-confidence, improve your sleep, relieve pain, and manage a phobia. It is aimed at everyone, individually, as a family, in groups from 5 to 99 years old and over... Interventions in companies and associations are also possible.
Who am I? Sophrologist since 2020, my professional career has focused on providing psychological support to people and leading preventive actions in public health for 20 years.
Session for groups every Tuesday from 18:30 p.m. to 19:30 p.m. at the Masso kinécimes physiotherapy practice.
Who am I? Sophrologist since 2020, my professional career has focused on providing psychological support to people and leading preventive actions in public health for 20 years.
Session for groups every Tuesday from 18:30 p.m. to 19:30 p.m. at the Masso kinécimes physiotherapy practice.
Opening
| Opening hours from November 05, 2024 to December 31, 2025 | |
|---|---|
| Thursday | Open |
| Friday | Open |
| Open on Saturday | Open |
| Sunday | Open |
Contact me for session possibilities
Rates
| Rates | Min. | Max. |
|---|---|---|
| Single price | 10 € | Not disclosed |
Further information) :
from 10€ per person (adult) in group session
from €45 for an individual session (adult rate)
from €45 for an individual session (adult rate)