Auris Yoga – Thileke Lesty
Courses offered in the town of Auris: group lessons, individual support at home, or meditative walking. Well-being, fitness, breathing and relaxation are all on the menu!
Discovery, initiation, or in-depth study.
Discovery, initiation, or in-depth study.
Thileke Lesty, a teacher certified by the French Federation of Yoga Schools, offers you dynamic and static Yoga “a little inner journey”.
For children, teenagers and adults, Thile adapts to everyone. It is a moment where we take the time, attention and concentration necessary. Thanks to the breathing technique, postures, calm is established in our "heads and our whole being", to feel good during and after, even in everyday life, up to work ... You will learn to have the right attitude to manage overwork, stress ...
Thile's word:
“I can teach you the posture of being “and not having or doing”…”
“I have great joy in practicing with you and in transmitting.”
For children, teenagers and adults, Thile adapts to everyone. It is a moment where we take the time, attention and concentration necessary. Thanks to the breathing technique, postures, calm is established in our "heads and our whole being", to feel good during and after, even in everyday life, up to work ... You will learn to have the right attitude to manage overwork, stress ...
Thile's word:
“I can teach you the posture of being “and not having or doing”…”
“I have great joy in practicing with you and in transmitting.”
Opening
| Opening hours from January 01 to December 31, 2025 | |
|---|---|
| Monday | Open |
| Tuesday | Open |
| Wednesday | Open |
| Thursday | Open |
| Friday | Open |
| Open on Saturday | Open |
| Sunday | Open |
Rates
Payment methods