Elements Yoga – Yoga et méditation pleine conscience Florence CROSASSO

Florence invites you to share her passion during a yoga session. In a group, individually, in a room, in nature or directly from your home, she invites you to explore the union of body and breathing in movement.

In 2009, she joined the training at Claude Maréchal's ETY-VINIYOGA school. Four years of study, questioning, rich in new discoveries and great encounters. This was followed by three years of post-training during which she enriched her knowledge.

His work with Alexis Le Cornec in 2017 around mindfulness mediation will enhance his practice.

The same year, Florence continued her explorations to discover the world of energy with the 'EKTC school' and 'energy for all'. A vast program that will allow her to refine her perceptions of the body and cellular movement.

“Life is a perpetual lesson, rich in encounters and experiences. Through the practice of yoga and its benefits on the body and mind, it is all these human values ​​that I wish to share with you.”

“It is not the person who has to adapt to yoga, but yoga that has to be adjusted to each person.” Krishnamasharia