Sophrology is a relaxation technique based on breathing that acts on the body and mind. Through exercises, it allows you to mobilize your own abilities and chase away your tensions.
With sophrology you are the creator of your life: this is Élodie’s message.
She offers individual or group sessions at home or at her office.
It can help you manage stress, emotions, pain, etc.
It can help develop sports performance, develop abilities, resources, creativity and self-confidence.
Élodie is a certified sophrologist.
She offers individual or group sessions at home or at her office.
It can help you manage stress, emotions, pain, etc.
It can help develop sports performance, develop abilities, resources, creativity and self-confidence.
Élodie is a certified sophrologist.
Opening
Opening hours from January 01 to December 31, 2025 | |
---|---|
Monday | Open |
Tuesday | Open |
Wednesday | Open |
Thursday | Open |
Friday | Open |
Saturday | Open |
Monday: 9 p.m.-17 p.m.
Tuesday: 9am-12pm/14pm-18pm
Wednesday: 14am-19pm
Thursday: 9 p.m.-19 p.m.
Friday and Saturday: 9 a.m. to 13 p.m.
Rates
Further information) :
50€ for an individual session
15€ per person for groups
Some mutual insurance companies cover sophrology sessions.
15€ per person for groups
Some mutual insurance companies cover sophrology sessions.