Fitzen
Christèle is a fitness and well-being coach
Professional for over 20 years in Oisans. She is keen to share, exchange in a friendly and safe manner, her passion for sport.
Professional for over 20 years in Oisans. She is keen to share, exchange in a friendly and safe manner, her passion for sport.
Activities offered in group or private lessons:
Fitness Body Zen: A complete session to strengthen the entire body and work on your cardio-respiratory function with different fitness and well-being techniques with various small pieces of equipment... all in a good mood!
Nordic walking: it is a dynamic walking practice in the great outdoors. It ideally combines endurance work accessible to all, walking and muscle strengthening of the whole body. This activity provides pleasure and well-being due to the simplicity of its technique.
It is aimed at all audiences regardless of your age and physical condition.
Fitness Body Zen: A complete session to strengthen the entire body and work on your cardio-respiratory function with different fitness and well-being techniques with various small pieces of equipment... all in a good mood!
Nordic walking: it is a dynamic walking practice in the great outdoors. It ideally combines endurance work accessible to all, walking and muscle strengthening of the whole body. This activity provides pleasure and well-being due to the simplicity of its technique.
It is aimed at all audiences regardless of your age and physical condition.
Opening
Opening hours from January 01 to December 31, 2025 | |
---|---|
Monday | Open |
Tuesday | Open |
Wednesday | Open |
Thursday | Open |
Friday | Open |
Open on Saturday | Open |
Sunday | Open |
Services
Practical information
Linked offers
On the spot…