Yoga-sensation
Barbara offers you vinyasa yoga classes at your home. This sporting practice will be an opportunity for you to give yourself a special moment to help you and improve your strength, flexibility and mindful breathing.
Through yoga, she will help you be aware of your body and create moments of serenity. The practice of YOGA consists of mobilizing your body in all axes through 8 families of postures (or asanas). Asanas are found in all types, including Vinyasa yoga, the one she offers you. Yoga is today the health activity to practice par excellence in a hurried and stressed society. The effects of this practice are innumerable, both physical (flexibility, muscle development, strengthening of the spine, reduction of pain, aid to digestion, strengthening of the joints, ...) and mental (relaxation, concentration, quality of sleep, stress management, fight against depression ...). The postures allow the alliance of body and mind, thanks to the work of the breath.
Opening
| Opening hours from January 01 to December 31, 2025 | |
|---|---|
| Monday | Open from 09 am to 19 pm |
| Tuesday | Open from 09 am to 19 pm |
| Wednesday | Open from 09 am to 19 pm |
| Thursday | Open from 09 am to 19 pm |
| Friday | Open from 09 am to 19 pm |
| Open on Saturday | Open from 09 am to 19 pm |
| Sunday | Open from 09 am to 19 pm |
Exceptional Closure(s)
- 01/01/2025
- 21/04/2025
- 29/05/2025
- 09/06/2025
- 01/05/2025
- 08/05/2025
- 14/07/2025
- 15/08/2025
- 01/11/2025
- 11/11/2025
- 25/12/2025
Rates
Payment methods