Program
Do you share a passion for trail running with friends? Why not combine a holiday together with a training programme?
Jean-Marc Giraud, mountain guide and trail specialist, offers you a shock weekend to prepare for your next race or simply to discover the region while practicing your passion. At the end of the day, there's nothing like enjoying the swimming pool, sauna or jacuzzi to relax and recover.
Nutrition advice before, during and after exercise.
OPTION: Possible yoga session for a body awakening in the morning and evening to relax all your muscles and recover well.
Nutrition advice before, during and after exercise.
OPTION: Possible yoga session for a body awakening in the morning and evening to relax all your muscles and recover well.