Program
In the heart of the Col d'Ornon, crisscross the Oisans passes by bike and relax with yoga nidra sessions with guided relaxation.
In a unique setting for a rejuvenating vacation, the Schuss is a 35-person gîte.
Depending on the season, the vegetables from his garden and his inspiration, Marc will prepare delicious dishes for you. The Schuss specialty: chicken and crayfish, not to be missed!
During your stay, Marc is at your disposal to advise you on cycling routes.
For recovery or to prepare you for the effort, Anita will offer you yoga nidra sessions of 1h30 to 2h with guided relaxation. The sessions will take place outdoors or indoors. About 10 hours of yoga / week. The sessions can be done in English.
Possibility of extending your stay by 6 or 7 days.
Monday – Yoga and Pranayama (breath energy)
Tuesday – Yog’équilibre (balance posture) / Back yoga (postures focused on the spine)
Wednesday – Eye Yoga / Urinary and Sexual System Yoga (exercises to strengthen the perineum or prostate)
Thursday – Laughter Yoga / Yin Yoga (Gentler Yoga but with long postures)
Friday – Animal Yoga (Animal Postures)
Depending on the season, the vegetables from his garden and his inspiration, Marc will prepare delicious dishes for you. The Schuss specialty: chicken and crayfish, not to be missed!
During your stay, Marc is at your disposal to advise you on cycling routes.
For recovery or to prepare you for the effort, Anita will offer you yoga nidra sessions of 1h30 to 2h with guided relaxation. The sessions will take place outdoors or indoors. About 10 hours of yoga / week. The sessions can be done in English.
Possibility of extending your stay by 6 or 7 days.
Monday – Yoga and Pranayama (breath energy)
Tuesday – Yog’équilibre (balance posture) / Back yoga (postures focused on the spine)
Wednesday – Eye Yoga / Urinary and Sexual System Yoga (exercises to strengthen the perineum or prostate)
Thursday – Laughter Yoga / Yin Yoga (Gentler Yoga but with long postures)
Friday – Animal Yoga (Animal Postures)
Rates
Means of payment accepted
What is included
The price includes
- Daily yoga sessions, full board for 5 days.
The price does not include
- The holiday tax.
Services
Pets are not accepted